Ali Herold 14:59 row
2,667
Meters
14:59.8
Time
2:48.6
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 127 |
January 08, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.8 | 2,667 | 2:48.6 | 73 | 550 | 137 | 21 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 14:59.8 | 846 | 2:57.1 | 63 | 516 | 43 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.