Ali Herold 2:26 row
440
Meters
2:26.4
Time
2:46.3
Pace
22
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 129 |
January 04, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.4 | 440 | 2:46.3 | 76 | 561 | 22 | 22 |
| 2:26.4 | 440 | 2:46.3 | 76 | 561 | 22 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.