Ali Herold 9:59 row
2,046
Meters
9:59.2
Time
2:26.4
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 129 |
January 04, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,046 | 2:26.4 | 111 | 683 | 113 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 9:59.2 | 1,015 | 2:27.3 | 109 | 676 | 56 | 23 |
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