Ali Herold 6:24 row
1,268
Meters
6:24.0
Time
2:31.4
Pace
68
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 131 |
December 29, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,268 | 2:31.4 | 101 | 646 | 68 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 6:24.0 | 273 | 2:33.8 | 96 | 630 | 14 | 24 |
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Workout Graph
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