Ali Herold 5:48 row
1,092
Meters
5:48.1
Time
2:39.3
Pace
57
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 127 |
December 19, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,092 | 2:39.3 | 86 | 597 | 57 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 |
| 5:48.1 | 161 | 2:29.3 | 105 | 661 | 8 | 21 |
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