Ali Herold 3:20 row
616
Meters
3:20.7
Time
2:42.9
Pace
32
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 132 |
December 17, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.7 | 616 | 2:42.9 | 81 | 578 | 32 | 22 |
| 3:20.7 | 616 | 2:42.9 | 81 | 578 | 32 | 22 |
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Workout Graph
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