Ali Herold 5:08 row
928
Meters
5:08.6
Time
2:46.2
Pace
48
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 129 |
December 10, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 928 | 2:46.2 | 76 | 562 | 48 | 22 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 5:08.6 | 24 | 2:59.1 | 61 | 509 | 1 | 7 |
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