Ali Herold 3:36 row
719
Meters
3:36.2
Time
2:30.3
Pace
39
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 129 |
December 03, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 719 | 2:30.3 | 103 | 654 | 39 | 22 |
| 3:36.2 | 719 | 2:30.3 | 103 | 654 | 39 | 22 |
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