Ali Herold 3:19 row
625
Meters
3:19.5
Time
2:39.6
Pace
33
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 128 |
November 28, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.5 | 625 | 2:39.6 | 86 | 596 | 33 | 22 |
| 3:19.5 | 626 | 2:39.3 | 87 | 597 | 33 | 22 |
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