Ali Herold 7:35 row
1,360
Meters
7:35.7
Time
2:47.5
Pace
70
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 121 |
November 28, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,360 | 2:47.5 | 74 | 556 | 70 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 7:35.7 | 498 | 2:36.3 | 92 | 615 | 26 | 21 |
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Workout Graph
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