Ali Herold 6:38 row
1,308
Meters
6:38.3
Time
2:32.2
Pace
71
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 128 |
November 26, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,308 | 2:32.2 | 99 | 641 | 71 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 6:38.3 | 306 | 2:40.6 | 84 | 590 | 16 | 21 |
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