Ali Herold 7:41 row
1,490
Meters
7:41.2
Time
2:34.7
Pace
79
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 115 |
November 12, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.2 | 1,490 | 2:34.7 | 94 | 624 | 79 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 7:41.2 | 537 | 2:30.0 | 104 | 656 | 29 | 23 |
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