Ali Herold 1:13 row
208
Meters
1:13.7
Time
2:57.1
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 115 |
November 08, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.7 | 208 | 2:57.1 | 63 | 516 | 10 | 19 |
| 1:13.7 | 209 | 2:56.3 | 64 | 519 | 10 | 19 |
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Workout Graph
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