Ali Herold 2000m row
2,000
Meters
11:41.9
Time
2:55.4
Pace
103
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 112 |
October 10, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,000 | 2:55.4 | 65 | 522 | 103 | 22 |
| 2:54.1 | 400 | 3:37.6 | 34 | 416 | 20 | 27 |
| 2:20.6 | 800 | 2:55.7 | 64 | 521 | 20 | 22 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 743 | 23 | 22 |
| 2:20.6 | 1,600 | 2:55.7 | 64 | 521 | 20 | 20 |
| 2:14.9 | 2,000 | 2:48.6 | 73 | 551 | 20 | 19 |
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Workout Graph
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