Ali Herold 1500m row
1,500
Meters
6:19.7
Time
2:06.5
Pace
91
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 98 |
October 08, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 91 | 28 |
| 1:13.6 | 300 | 2:02.6 | 190 | 952 | 19 | 29 |
| 1:15.8 | 600 | 2:06.3 | 174 | 897 | 18 | 28 |
| 1:17.4 | 900 | 2:09.0 | 163 | 861 | 18 | 29 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 18 | 28 |
| 1:15.8 | 1,500 | 2:06.3 | 174 | 897 | 18 | 28 |
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Workout Graph
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