Ali Herold 2:45 row
465
Meters
2:45.4
Time
2:57.8
Pace
23
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 99 |
October 08, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.4 | 465 | 2:57.8 | 62 | 514 | 23 | 20 |
| 2:45.4 | 466 | 2:57.4 | 63 | 515 | 23 | 20 |
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