Ali Herold 2:11 row
364
Meters
2:11.3
Time
3:00.3
Pace
18
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 115 |
October 08, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 364 | 3:00.3 | 60 | 505 | 18 | 24 |
| 2:11.3 | 365 | 2:59.8 | 60 | 507 | 18 | 24 |
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Workout Graph
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