Ali Herold 4:04 row
758
Meters
4:04.4
Time
2:41.2
Pace
39
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 120 |
September 28, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 758 | 2:41.2 | 84 | 587 | 39 | 22 |
| 4:04.4 | 758 | 2:41.2 | 84 | 587 | 39 | 22 |
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Workout Graph
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