Ali Herold 10:10 row
1,439
Meters
10:10.8
Time
3:32.2
Pace
74
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 119 |
September 26, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.8 | 1,439 | 3:32.2 | 37 | 426 | 74 | 20 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 30 | 21 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 |
| 10:10.8 | 22 | 4:05.4 | 24 | 381 | 1 | 8 |
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Workout Graph
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