Ali Herold 3:01 row
386
Meters
3:01.2
Time
3:54.7
Pace
19
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 115 |
September 20, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 386 | 3:54.7 | 27 | 393 | 19 | 18 |
| 3:01.2 | 386 | 3:54.7 | 27 | 393 | 19 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.