Ali Herold 10:13 row
1,882
Meters
10:13.6
Time
2:43.0
Pace
101
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 122 |
January 13, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.6 | 1,882 | 2:43.0 | 81 | 578 | 101 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 21 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 47 | 18 |
| 10:13.6 | 35 | 3:14.2 | 48 | 464 | 2 | 14 |
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Workout Graph
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