Ali Herold 1:23 row
271
Meters
1:23.3
Time
2:33.6
Pace
14
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 123 |
January 13, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.3 | 271 | 2:33.6 | 96 | 631 | 14 | 19 |
| 1:23.3 | 272 | 2:33.1 | 97 | 635 | 14 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.