Ali Herold 13:31 row
2,478
Meters
13:31.4
Time
2:43.7
Pace
133
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 120 |
January 06, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.4 | 2,478 | 2:43.7 | 80 | 574 | 133 | 19 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 20 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 20 |
| 13:31.4 | 672 | 2:37.2 | 90 | 609 | 37 | 19 |
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