Ali Herold 13:12 row
2,622
Meters
13:12.6
Time
2:31.1
Pace
145
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 121 |
January 02, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.6 | 2,622 | 2:31.1 | 101 | 648 | 145 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 21 |
| 13:12.6 | 646 | 2:29.0 | 106 | 663 | 36 | 21 |
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Workout Graph
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