Ali Herold 5:46 row
1,037
Meters
5:46.8
Time
2:47.2
Pace
55
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 125 |
December 29, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,037 | 2:47.2 | 75 | 557 | 55 | 22 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 22 |
| 5:46.8 | 143 | 2:43.6 | 80 | 574 | 8 | 22 |
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