Ali Herold 10:21 row
1,912
Meters
10:21.1
Time
2:42.4
Pace
103
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 124 |
December 29, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.1 | 1,912 | 2:42.4 | 82 | 581 | 103 | 20 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 48 | 21 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 20 |
| 10:21.1 | 60 | 2:55.8 | 64 | 521 | 3 | 16 |
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Workout Graph
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