Ali Herold 10:02 row
1,844
Meters
10:02.8
Time
2:43.4
Pace
98
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 122 |
December 24, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.8 | 1,844 | 2:43.4 | 80 | 575 | 98 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 19 |
| 10:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 0 |
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