Ali Herold 10:48 row
2,026
Meters
10:48.6
Time
2:40.0
Pace
109
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 120 |
December 19, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,026 | 2:40.0 | 85 | 593 | 109 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 22 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 22 |
| 10:48.6 | 150 | 2:42.0 | 82 | 583 | 8 | 20 |
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Workout Graph
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