Ali Herold 3:08 row
588
Meters
3:08.8
Time
2:40.5
Pace
31
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 123 |
December 10, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.8 | 588 | 2:40.5 | 85 | 591 | 31 | 22 |
| 3:08.8 | 588 | 2:40.5 | 85 | 591 | 31 | 22 |
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