Ali Herold 2:18 row
380
Meters
2:18.0
Time
3:01.5
Pace
19
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 181 |
December 03, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 380 | 3:01.5 | 58 | 501 | 19 | 19 |
| 2:18.0 | 380 | 3:01.5 | 58 | 501 | 19 | 19 |
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Workout Graph
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