Ali Herold 2:05 row
378
Meters
2:05.2
Time
2:45.6
Pace
19
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 121 |
November 27, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 378 | 2:45.6 | 77 | 565 | 19 | 23 |
| 2:05.2 | 379 | 2:45.1 | 78 | 567 | 19 | 23 |
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Workout Graph
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