Ali Herold 4:02 row
746
Meters
4:02.2
Time
2:42.3
Pace
39
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 120 |
November 21, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.2 | 746 | 2:42.3 | 82 | 581 | 39 | 23 |
| 4:02.2 | 747 | 2:42.1 | 82 | 582 | 39 | 23 |
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