Ali Herold 10:07 row
1,992
Meters
10:07.5
Time
2:32.4
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 79 |
May 22, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,992 | 2:32.4 | 99 | 639 | 108 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 10:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 0 |
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Workout Graph
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