Ali Herold 10:14 row
1,974
Meters
10:14.0
Time
2:35.5
Pace
106
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
May 06, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.0 | 1,974 | 2:35.5 | 93 | 620 | 106 | 21 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 10:14.0 | 31 | 3:45.8 | 30 | 404 | 1 | 12 |
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Workout Graph
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