Xavier Choe 4:01 row
789
Meters
4:01.9
Time
2:33.2
Pace
47
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 126 |
March 16, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 789 | 2:33.2 | 97 | 634 | 16 | 146 |
| 4:01.9 | 790 | 2:33.1 | 98 | 635 | 16 | 146 |
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Workout Graph
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