Xavier Choe 4:30 row
1,119
Meters
4:30.0
Time
2:00.6
Pace
74
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 115 |
March 09, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,119 | 2:00.6 | 199 | 985 | 22 | 161 |
| 4:30.0 | 1,119 | 2:00.6 | 199 | 985 | 22 | 161 |
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Workout Graph
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