Xavier Choe 15:04 BikeErg
7,898
Meters
15:04.4
Time
1:54.5
Pace
276
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 74 |
| Revolution Count | 1133 |
| Power/kg | 3.06 |
| Drag Factor | 130 |
March 04, 2025 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.4 | 7,898 | 1:54.5 | 233 | 1102 | 74 | 153 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 73 | 152 |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 76 | 154 |
| 15:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 76 | |
| 15:04.4 | 29 | 2:31.7 | 100 | 644 | 54 |
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Workout Graph
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