Xavier Choe 10:10 BikeErg
5,255
Meters
10:10.4
Time
1:56.1
Pace
180
Calories
168
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 73 |
| Revolution Count | 743 |
| Power/kg | 2.93 |
| Drag Factor | 124 |
March 03, 2025 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.4 | 5,255 | 1:56.1 | 223 | 1068 | 73 | 168 |
| 5:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 71 | 163 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 76 | 172 |
| 10:10.4 | 65 | 2:40.0 | 85 | 594 | 58 | 170 |
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Workout Graph
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