Xavier Choe 1:16 row
206
Meters
1:16.0
Time
3:04.4
Pace
10
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 119 |
February 25, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 206 | 3:04.4 | 56 | 491 | 18 | 127 |
| 1:16.0 | 207 | 3:03.5 | 57 | 494 | 18 | 127 |
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Workout Graph
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