Xavier Choe 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 110 |
February 25, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 22 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 18 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 23 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 26 |
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Workout Graph
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