Xavier Choe 10:00 row
2,462
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 86 |
February 18, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 22 | 159 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 20 | 151 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 156 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 161 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 168 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 160 |
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Workout Graph
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