Xavier Choe 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 105 |
February 13, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 22 | 164 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 19 | 156 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 19 | 160 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 167 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 169 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 169 |
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Workout Graph
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