Xavier Choe 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
74
Calories
163
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 113 |
February 08, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 32 | 163 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 33 | 148 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 34 | 162 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 33 | 166 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 33 | 169 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 32 | 170 |
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Workout Graph
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