Xavier Choe 10000m row
10,000
Meters
41:36.0
Time
2:04.8
Pace
636
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 85 |
February 07, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000 | 2:04.8 | 180 | 919 | 23 | 169 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 21 | 165 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 915 | 23 | 169 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 919 | 24 | 171 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 24 | 170 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 926 | 25 | 170 |
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Workout Graph
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