Xavier Choe 10:09 row
2,060
Meters
10:09.9
Time
2:28.0
Pace
114
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 117 |
January 28, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,060 | 2:28.0 | 108 | 671 | 18 | 140 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 132 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 145 |
| 10:09.9 | 33 | 2:30.0 | 104 | 656 | 12 | 145 |
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Workout Graph
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