Xavier Choe 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
January 28, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 21 | 162 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 18 | 150 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | 158 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 163 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 | 170 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 | 171 |
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Workout Graph
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