Xavier Choe 10:05 BikeErg
4,009
Meters
10:05.6
Time
2:31.0
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 63 |
| Revolution Count | 643 |
| Power/kg | 1.34 |
| Drag Factor | 82 |
January 23, 2025 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.6 | 4,009 | 2:31.0 | 102 | 649 | 63 |
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 61 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 67 |
| 10:05.6 | 25 | 3:44.0 | 31 | 407 | 52 |
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Workout Graph
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