Xavier Choe 4:35 row
1,158
Meters
4:35.5
Time
1:58.9
Pace
78
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 115 |
January 23, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,158 | 1:58.9 | 208 | 1015 | 25 | 164 |
| 4:35.5 | 1,158 | 1:58.9 | 208 | 1015 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.