Xavier Choe 3:04 row
748
Meters
3:04.7
Time
2:03.4
Pace
48
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 80 |
January 22, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 748 | 2:03.4 | 186 | 940 | 19 | 150 |
| 3:04.7 | 749 | 2:03.2 | 187 | 942 | 19 | 150 |
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Workout Graph
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