Xavier Choe 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 102 |
January 18, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 20 | 159 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 17 | 149 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 17 | 156 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 161 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 165 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 166 |
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Workout Graph
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